Mending
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Last week I did
And if I weren't dumb enough, the next night I went running with a friend. I have had lifelong knee problems and they pop quite often (which relieves pain and stiffness). My knee needed to pop and I couldn't get it to pop, but I ran anyway. It was a dumb thing to do. And what made it even more dumb is that I ran on it again Friday morning. My knee is not good.
(Last year we vacationed in this very spot and I had a sore running knee.)
Comments
Running - bad.
Walking - good.
You must have taken the picture at the top of your blog at this same spot lastyear. I love that picture. Every kid should get to spend significant time at a Lake.
Jenny
Take it easy on yourself and rest that achy knee.
Have fun out there :) Running will be waiting for you when you're ready.